Every time I recommend Fish Oil - I hear people say "ewww, gross!". But, yet, they'll go eat a Candy Bar from the local 7-11.
Sound familiar? I'd rather eat Salmon fresh, uncooked, out of a River than have people repeat to me what is inside of those Chocolate Bars and the results it leaves in your bodies.
EFA's (Essential Fatty Acids) are unbelievably healthy for your mind and body. A friend of mine is a Veteran of the Air Force and has been suffering from major depression and anxiety... he's been given prescriptions for just about every single medication there is for both Depression and Anxiety.
The funny thing is... NONE of them seem to work. So the doctor said "I want you to try this..." and wrote him a prescription for Fish Oil. Yes, Fish Oil.
Can you guess what I'm about to tell you? Yes, they actually helped! Out of all of the junk they've written him prescriptions on - the only thing that seemed to work was FISH OIL!
That's pretty amazing. And healthy.
But what else does Fish Oil do?
Well, for starters - a lot of people believe that Fish Oil helps speed up your metabolism. I have to believe it does too as I was struggling to lose a few extra pounds before I started taking EFA's, and then the weight started coming off.
EFA's are very healthy for your Heart.
Also, good fats raise your HDL or "good cholesterol". One of the jobs of this High Density Lipoprotein (HDL) or "good cholesterol" is to grab your bad cholesterol, LDL (Low Density Lipoprotein), and escort it to the liver where it is broken down and excreted. In other words, these good fats attack some of the damage already done by the bad fats. This is very important in an age when so many Americans are struggling to get their cholesterol down, and fight heart disease and obesity.
Interesting, huh? Yet most Americans hardly know about EFA's 20 years later!
There's great information being delivered to us via the internet with new information about EFA's/Omega Fatty Acids.
Fish is healthy for you... Salmon is a great source of Omega Fatty Acids.
There's also plenty of other good tasting sources of Omega Fatty Acids, all with different properties.
Almonds, Peanuts, Cashews, etc.
How about those of you who love Avocados? They're extremely healthy as well.
There's so many great tasting foods on this planet that are filled with extremely healthy nutrients. Why risk your health eating foods that do otherwise?
Saturday, December 8, 2007
Friday, December 7, 2007
Sports Nutrition Weight Loss: Sports Nutrition Diet
A lot of people seem to think that the word "diet" means to "lose weight quick".
Unfortunately, the word has been taken for a ride and twisted by Ruthless Marketers looking for a quick buck.
Luckily, there's Sports Nutrition Diets that are not heavily marketed like so many other of those "fad diets".
Precision Nutrition is an excellent program for anybody looking for the best sports nutrition diet.
Unlike the rest of those junk programs - Precision Nutrition has been tried and tested for years. Unfortunately, it isn't marketed heavily like those other programs. As a matter of fact - Precision Nutrition is also being used by people of all ages and body shapes, not just athletes. And it works. It's PROVEN.
There's not just a few testimonials created by the program in order to make it sell better. Nope... the results that are created by Precision Nutrition are amazing and NOT few and far... and it's not like these results go away quickly or easily, like the others.
Precision Nutrition is simply amazing.
Check it out!
Unfortunately, the word has been taken for a ride and twisted by Ruthless Marketers looking for a quick buck.
Luckily, there's Sports Nutrition Diets that are not heavily marketed like so many other of those "fad diets".
Precision Nutrition is an excellent program for anybody looking for the best sports nutrition diet.
Unlike the rest of those junk programs - Precision Nutrition has been tried and tested for years. Unfortunately, it isn't marketed heavily like those other programs. As a matter of fact - Precision Nutrition is also being used by people of all ages and body shapes, not just athletes. And it works. It's PROVEN.
There's not just a few testimonials created by the program in order to make it sell better. Nope... the results that are created by Precision Nutrition are amazing and NOT few and far... and it's not like these results go away quickly or easily, like the others.
Precision Nutrition is simply amazing.
Check it out!
Sports Nutrition Weight Loss: How To Get Started
Why proper Sports Nutrition Weight Loss and Muscle Building will save you money and time... dallas tx seo agency.
There's far too many athletes in this world who struggle with getting their bodies into the best possible shape. They spend many hours training in and out of the gym, usually on a daily basis, trying to get faster, stronger, quicker and build more stamina.
But most will fail...
They fall into the trap of "supplements" provided by heavy Marketed Corporations who shell out huge dollars for Benefit oriented sales pitches that simply do not speak 100% truth. Sure, there's some products that will provide more strength, there's some that will provide more energy... but at what cost?
Are you willing to risk your health for a possibility of getting stronger or quicker?
Do you really want to risk death or, at the least, a hospital visit in order to gain a little extra?
What if I told you that you could save HUGE amounts of money and time by simply following a proper Sports Nutrition Program?
There's a lot of "nutrition programs" in the world... some are for specific people, supposedly. There's also a ton of "diet programs" which are usually marketed to the masses.
So what's good FOR YOU...THE ATHLETE?
Precision Nutrition by Dr. John Berardi is used by MANY Collegiate and Professional Sports Organizations. It's even used by Fitness Models and Body Builders.
The price of the system is around $97 (IT'S STILL ON SALE! GET IT BEFORE IT GOES BACK UP!!!) and consists of many resources.
It's an easy to follow system that even includes an EXCELLENT online forum/community that provides you with quick and SOLID answers... some even by the man himself, John Berardi.
There's Videos, Books, etc.
As a matter of fact - at the end of this article, there's an excellent, FREE, book from the Precision Nutrition program. No strings attached!
Sports Nutrition Weight Loss is a great way to gain muscle, build stamina and help your overall performance on and off the field.
Most people will think that there's no reason to spend more money, instead - they'll go out and waste more money on junk products hoping for that next miracle...
...surprise!
There's no miracles in those beautifully marketed bottles.
I'm sorry to break your heart and spirit.
There's no such thing as weight loss in a pill... at least not without serious health risks.
Why not try eating the proper foods at the right times? Sounds too simple, right?
Wrong. That's the beauty of PRECISION and Nutrition... get it? Yeah, that's what the product is all about. But who is Dr. John Berardi? You've never heard of him until now, right?
Well... ask the 2006 NCAA Football Champions. They know about Precision Nutrition. Ask all of the many Professional Sports Programs...they know about Dr. Berardi, too!
Look... as promised, I'm going to send you a free book from Precision Nutrition. Just keep it a secret, OK? ;-)
Fill out your information below and the system will automatically send you the link into your email box. It's that simple.
There IS such a thing as Sports Nutrition Weight Loss!
There's far too many athletes in this world who struggle with getting their bodies into the best possible shape. They spend many hours training in and out of the gym, usually on a daily basis, trying to get faster, stronger, quicker and build more stamina.
But most will fail...
They fall into the trap of "supplements" provided by heavy Marketed Corporations who shell out huge dollars for Benefit oriented sales pitches that simply do not speak 100% truth. Sure, there's some products that will provide more strength, there's some that will provide more energy... but at what cost?
Are you willing to risk your health for a possibility of getting stronger or quicker?
Do you really want to risk death or, at the least, a hospital visit in order to gain a little extra?
What if I told you that you could save HUGE amounts of money and time by simply following a proper Sports Nutrition Program?
There's a lot of "nutrition programs" in the world... some are for specific people, supposedly. There's also a ton of "diet programs" which are usually marketed to the masses.
So what's good FOR YOU...THE ATHLETE?
Precision Nutrition by Dr. John Berardi is used by MANY Collegiate and Professional Sports Organizations. It's even used by Fitness Models and Body Builders.
The price of the system is around $97 (IT'S STILL ON SALE! GET IT BEFORE IT GOES BACK UP!!!) and consists of many resources.
It's an easy to follow system that even includes an EXCELLENT online forum/community that provides you with quick and SOLID answers... some even by the man himself, John Berardi.
There's Videos, Books, etc.
As a matter of fact - at the end of this article, there's an excellent, FREE, book from the Precision Nutrition program. No strings attached!
Sports Nutrition Weight Loss is a great way to gain muscle, build stamina and help your overall performance on and off the field.
Most people will think that there's no reason to spend more money, instead - they'll go out and waste more money on junk products hoping for that next miracle...
...surprise!
There's no miracles in those beautifully marketed bottles.
I'm sorry to break your heart and spirit.
There's no such thing as weight loss in a pill... at least not without serious health risks.
Why not try eating the proper foods at the right times? Sounds too simple, right?
Wrong. That's the beauty of PRECISION and Nutrition... get it? Yeah, that's what the product is all about. But who is Dr. John Berardi? You've never heard of him until now, right?
Well... ask the 2006 NCAA Football Champions. They know about Precision Nutrition. Ask all of the many Professional Sports Programs...they know about Dr. Berardi, too!
Look... as promised, I'm going to send you a free book from Precision Nutrition. Just keep it a secret, OK? ;-)
Fill out your information below and the system will automatically send you the link into your email box. It's that simple.
There IS such a thing as Sports Nutrition Weight Loss!
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